So here we are.

So after a long day at work here we are.
It’s been a very odd day having to call an ambulance for my beautiful pregnant friend and having to deal with people with alternative views.
I’ve begun to realise the I am the only person who can change what I do. Others can affect you from the outside but you can change how your mind perceives this.
Say someone is irritating you by constantly singing gansta rap around you while you’re trying to concentrate ( obviously an entirely made up scenario ) instead of getting irritated and frustrated and walking out. Turn it into motivation think “I will not let someone being that childish stop me progressing”.
Now I am no counsellor but this worked for me today so I thought I’d share.
Having my mother over this evening so we can work out in my lounge, I’m looking forward to it. We’ll see how it goes!